Preventing prostatitis in men requires attention and speed. The prostate is responsible for the production of a substance which plays an important role in maintaining hormonal balance in the body of men. In addition, the organ allows sperm to fully mature, maintains mobility and activity, and provides an erection.
Prostatitis is diagnosed in 25 to 40% of men. It is believed that this disease affects middle-aged and older men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men is not carried out in a timely manner, the likelihood of the disease becoming a chronic form increases. This is fraught with constant discomfort and pain, decreased libido, fertility and erection.
Causes and symptoms of prostatitis
Stagnation of the glandular tissues of the prostate leads to the development of prostatitis, which leads to insufficient blood circulation and oxygenation. When oxygen is not supplied in sufficient quantity and there is a lack of nutrients, prostate tissue function occurs. Infection can be the cause of prostatitis. Therefore, prevention of prostatitis in humans and its treatment requires an integrated approach.
Symptoms of prostatitis:
- pain when urinating;
- frequent urge to urinate, especially at night;
- erectile dysfunction;
- excessive irritability;
- sleep problems, etc.
Preventive measures
What is needed to prevent prostatitis in men? To achieve the maximum effect and avoid the transformation of the disease into a chronic form, actions should be carried out in a complex. To do this you need to combine:
- gymnastic exercises;
- drugs;
- preventive measures;
- good nutrition;
- healthy lifestyle.
In turn, preventive measures are divided into primary and secondary measures. The main measures are aimed at preventing the development of inflammation, while the latter are used by men who have already encountered the disease and are trying to prevent the transition of the disease to a chronic form.
Prophylaxis of prostatitis in men - drugs
Drugs for the prevention of prostatitis in men are used to prevent congestion of blood in the pelvic area, as well as to reduce swelling and eliminate inflammation of the prostate.
Prostate extract
Prostate extract is injected 1-2 ampoules once a day, the duration of treatment does not exceed 10 days. If necessary, repeat the course. Contraindications include only individual intolerance to drugs.
Tamsulosin hydrochloride
Tamsulosin hydrochloride is taken 1 capsule once a day after meals. Contraindicated in hypersensitivity to the constituent substances, hepatic insufficiency and hypotension.
Dutasteride
The drug is prescribed 1 capsule once a day, the course of treatment is at least six months. Contraindications are individual intolerance and hypersensitivity, hepatic failure.
If prostatitis develops against the background of a bacterial infection, antimicrobial therapy is prescribed. List of antimicrobial pills for the prevention of prostatitis in men:
- Prostate extract. Injections of 5-10 mg are given intramuscularly once a day for 5-10 days. Hives may appear.
- Metronidazole. For the treatment of inflammation of the prostate, metronidazole is used in the form of a suspension, which is administered diffusely. Immediately enter 500-1000 mg for 30-40 minutes. The procedure is repeated every 8 hours, 500 ml.
- Ciprofloxacin. Take on an empty stomach for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 to 500 mg), which should be divided into 2 doses after 12 hours.
- Dutasteride is taken 1 capsule once a day, regardless of food intake. Use with caution in elderly patients.
Suppositories for the prevention of prostatitis in men
Drugs from Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (in ordinary people - suppositories). Means for the prevention of prostatitis in men in the form of suppositories are introduced into the rectum, are used both for the prevention of inflammation and for the elimination of relapses during the chronic course of the disease.
Today the variety of rectal suppositories is so great that the question arises “which of them are the most effective? ” Let's take a look at all the possible options.
Ichthyol candles
Has anti-inflammatory, decongestant, analgesic and keratoplastic effect. Contraindicated in case of individual intolerance, as well as in combination with alkaloids and iodide solutions. Apply 1 to 2 candles per day, the duration of treatment is set by the attending physician.
Papaverine candles
Papaverine suppositories relieve spasms, relieve pain, improve blood circulation in the pelvic area. Apply 1 to 2 candles per day, the exact dosage and duration of treatment are adjusted by the doctor. Suppositories are contraindicated in case of hypersensitivity to the components, heart block, liver problems and in adulthood.
Prostate extract
This medicine can remove edema, remove inflammation and congestion, which prevents blood clots from forming in the prostate, and improves prostate function. In addition to the fact that suppositories have an analgesic effect, normalize the amount of urination and relieve men from sexual disorders. Apply once a day for 1 suppository, the course of treatment is at least 10 days. Contraindicated only in cases of individual intolerance.
Belladonna suppositories
Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, help reduce the production of secretions from all glands. Apply 1 candle once a day at night. Contraindicated in the presence of various pathologies, as they can worsen the course of the disease.
Diclofenac
Diclofenac is a nonsteroidal anti-inflammatory drug used to treat acute and chronic prostatitis. Suppositories containing diclofenac have a decongestant, antispasmodic, antipyretic and analgesic effect. 1 suppository is administered once a day, it is possible to divide 1 suppository into 3 administrations. The duration of treatment is adjusted by a doctor, on average, at least 10 days. Contraindicated in pathologies of the rectum and gastrointestinal tract, cardiovascular diseases, individual intolerance, renal and hepatic insufficiency.
Methyluracil suppositories
Suppositories delay the degradation of proteins, increase the production of leukocytes and normalize the metabolism of nucleic acids. Contraindicated in hemoblastosis, oncology of the bone marrow, leukemia, hypersensitivity to components. Introduce 1-2 suppositories per day, the duration of treatment is on average 10 days.
Suppositories with prostate extract for the prevention of prostatitis in men
Suppositories are made from prostate extract (samprost), which is obtained from cattle. This component is a biologically active complex of peptides necessary for the full functionality of the prostate. Due to these characteristics of the drug, suppositories have practically no contraindications, except for individual intolerance, they:
- regulates the functionality of the prostate;
- clear the secret stasis;
- normalize the microcirculation in the prostate;
- relieve puffiness;
- improves muscle tone in the bladder area.
As a rule, suppositories are used in a complex for the treatment of chronic prostatitis, and are also widely used for the prevention of acute forms of the disease and in the postoperative period. Suppositories are applied rectally 1 suppository once a day. Before using suppositories, it is imperative to empty the intestines (alone or to do a cleansing enema). After the introduction of the candle, it is recommended to lie on your stomach for 30 minutes.
Prevention of prostatitis in men - exercise
With regular exercise in gymnastic complexes in men, the signs of the disease partially or completely disappear. Preventive exercises for men are as follows:
- Kegel exercises; massage
- for the prevention of prostatitis in men;
- contrast shower in the crotch area;
- yoga class;
- physiotherapy procedures.
Kegel exercise - Interruption of urination. The essence of the exercise is to stop the flow during urination with your own effort, by straining the muscles near the prostate. When performed regularly, this exercise improves blood flow to the prostate.
Exercise is also widely used for the prevention of prostatitis in men, in which you have to strain / relax the muscles of the anus. Such an exercise is easy to perform, does not require specific preparation. To achieve the effect, you need to repeat 15-20 muscle tensions / relaxations in 2-3 sets.
Prevention of prostatitis in men at home is done with the help of gymnastics:
- Swing your legs. Stand comfortably with your weight on your right foot. Swing with the opposite leg (50-90 swings), switch legs and repeat for the other leg.
- Side elbows. Make 30 to 40 tilts on each side. The leg on which the crease is made should be slightly bent at the knee.
- Jump. Do the jumps on the spot by soliciting the muscles of the perineum. Start with a small amount (40-50 jumps), gradually increasing the load (up to 350 jumps).
- Movement down. Sitting on the floor, extend your legs in front of you, "walk" forward by engaging your pelvic muscles.
- Stretch. While seated, try to touch your toes with your fingers without bending your knees. Exercise for at least 5 minutes.
- "Birch". Do the "birch" for 3 minutes, each time increasing the duration of the exercise, bringing it to 10 minutes.
Prevention of prostatitis in men at home
For prophylaxis of prostatitis, regularly perform prophylactic complexes:
- do not neglect physical activity and gymnastic complexes for performance at home;
- observe dietary restrictions;
- perform well-being stimulation of the prostate (massage or self-massage 1 to 2 times a week);
- to cleanse the body, visit a bath or sauna, after consulting a doctor first;
- treat infectious diseases in a timely manner;
- follow the rules of personal hygiene;
- Visit your doctor regularly for routine check-ups.
Prophylaxis of prostatitis in men with folk remedies
Beekeeping products (honey, propolis) and medicinal plants are very popular in folk recipes as a prophylaxis against prostatitis.
Infusion of brown scarlop
At the green loop with needles)
Preparation:
- Take 3 tbsp. chopped scarlop (use green with needles) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Filter and boil for 30 minutes in a double boiler.
- Take 25 drops 30 minutes before meals.
Pay attention!The drink arouses the appetite, so if you are overweight, take it with caution. To prevent weight gain, the infusion can be used for microclysters. To do this, 250 ml of infusion is administered 2 times a week.
Decoction of herbs with alcohol
Preparation:
- ½ tbsp celandine, ½ tsp. pour 100 ml of alcohol into the hemlock;
- let steep in a dark place for 10 days; strain
- ;
- taken in the morning on an empty stomach.
Start the tincture with 1 drop, gradually increasing the dose to 30 drops over a month. For more comfortable use, dilute the tincture with water. The duration of admission is 30 days. Then gradually reduce the amount of tincture by one drop.
Parsley juice
Take freshly squeezed parsley juice 3 times a day before meals.
Honey and aloe tincture
Preparation:
- combine 500 ml each of honey, aloe, wine;
- stir until smooth, transfer to an airtight container;
- put in the refrigerator for 7 days to infuse; strain
- ;
- take 1 tsp. before meals for 7 days (if there are no side effects, increase the dose to 1 tbsp).
Propolis candles
Preparation:
- mix 2 g of cocoa butter with 0, 1 g of propolis extract;
- stir until smooth;
- forms a candle from the resulting porridge.
Use homemade suppositories before bed in the anal passage for a month, take a break (for 1 month) and repeat the procedure.
Products for the prevention of prostatitis in men
Since a person is made up of who they are, nutrition for prostatitis plays an equally important role. To stay in good physical shape and avoid “getting to know” prostatitis, you need to remember the following rules:
- unhealthy diet leads to bowel problems, most often leads to constipation, resulting in blood congestion in the pelvic area;
- Excessive caloric intake from the daily diet leads to weight gain, which has a negative effect on the blood supply to the prostate; Alcoholic beverages
- can provoke an exacerbation of the disease, since the decay products of alcohol irritate the genitourinary system, cause pyelonephritis, cystitis and other urological problems;
- To prevent inflammation of the prostate adenoma, you need to use vitamin complexes to increase immunity.
For the full functioning of the prostate, men should consume the following products:
Eggs- (the lecithin contained in the product has a positive effect on the development of the prostate);
- meat, poultry, fish (these products contain a lot of protein and it is necessary for the synthesis of immunoglobulins);
- pumpkin seeds (they contain many vitamins and also an important element - zinc);
- vegetable oils (contain vitamin E, which is necessary for the production of high quality sexual secretions);
- citrus fruits (maintain the acidity level of the ejaculate, increase immunity);
- nuts (improve metabolic processes, contain many vitamins and minerals, participate in the production of prostatic secretions);
- almonds (a source of protein, rich in vitamins and minerals, folic acid);
- seafood (due to their diverse composition they are essential for complete spermatogenesis);
- buckwheat (rich in amino acids necessary for the full functionality of the prostate).
Prevention of chronic prostatitis in men
After following a series of therapeutic measures for the treatment of prostatitis, it is very important to prevent relapses. To avoid exacerbation of the chronic form of the disease, men should:
- have a regular sex life (preferably with one and the same partner);
- use a condom for casual sex;
- give up bad habits (smoking, using alcoholic drinks);
- lead an active life, play sports;
- avoid hypothermia.
Food supplements are also widely used for the prevention of chronic prostatitis.
Prevention of chronic prostatitis - drugs
What to drink to prevent prostatitis in men who have already acquired a chronic form? To achieve the desired effect, use these drugs:
- Prostate extract (1 tablet twice a day);
- Alfuzosin (2. 5 mg three times a day, in older age the dosage may be increased in consultation with the doctor);
- Doxazosin (1-8 mg once a day, depending on the complexity of the course of the disease and the individual indicators of the patient, as prescribed by the doctor);
- Prostate extract for the prevention of prostatitis in men is administered daily at 5-10 mg, dilution in sodium chloride, saline or novocaine is required first;
- Prostate extract (intramuscularly 1 to 2 ampoules once a day), etc.